Photo by Cleyder Duque from Pexels
I don't know where I got this list from, (apologies to the author) but it bears repeating. It's been a tough almost 2 years for all of us, although some people have suffered more. Mere words like "Be Happy!" seem almost like cruel platitudes.
Nevertheless... I firmly believe (having learned the hard way) you can't get true happiness by depending on others; it has to come from within. Here are 6 precises for a happier life:
1. Don't let the past haunt you; the mistakes have been made. Learn the lesson and move on. (Just don't forget the mistakes and repeat them!)
2. No one can make you angry, unhappy, resentful, bitter, etc. unless you let them. (yeah, I struggle with this one too because of all our relationships and interconnectedness, but I try.)
3. No one controls your life or destiny. It is in your hands. Take and maintain control. (Another tough one because of bonds with others.).
4. Your future can always be changed. You are not stuck anywhere if you don't want to be.
5. You are not dependent upon others for your life; use your brains, talents, ambitions, and soul to find your own path.
6. Nothing is guaranteed in life- not love, health, success, friendship, or luck.
There are things I do every day to be happy: I write, I collect my strawberries, I work in my garden, I go biking, hiking, and swimming, I laugh with my family, and I take some solitude time to read, care for myself, or just be. Discovering what makes you happy can lead you to many new things.
Happy exploration!
Char
